Serving size:
| Proximates | Amount in |
|---|
| Water | 3.1 g |
| Energy | 358 kcal |
| Energy | 1498 kJ |
| Protein | 9.4 g |
| Total lipid (fat) | 0.7 g |
| Ash | 3.3 g |
| Carbohydrate, by difference | 83.5 g |
| Fiber, total dietary | 5 g |
| Sugars, total | 20.5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.1 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 0.2 g |
- Nitrogen to Protein Conversion Factor
- 6.25
- Manufacturer
- Kellogg, Co.
| Minerals | Amount in |
|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 43 mg |
| Phosphorus, P | 98 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 337 mg |
| Zinc, Zn | 0.9 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 19 mg |
| Thiamin | 0.23 mg |
| Riboflavin | 0.04 mg |
| Niacin | 3.4 mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin A, IU | 3 IU |
