Serving size:
Proximates | Amount in |
---|
Water | 5.2 g |
Energy | 350 kcal |
Energy | 1464 kJ |
Protein | 10.7 g |
Total lipid (fat) | 1.9 g |
Ash | 1.3 g |
Carbohydrate, by difference | 80.8 g |
Fiber, total dietary | 10.7 g |
Sugars, total | 16.9 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.4 g |
Fatty acids, total monounsaturated | 0.3 g |
Fatty acids, total polyunsaturated | 1.1 g |
- Nitrogen to Protein Conversion Factor
- 6.25
- Manufacturer
- Kellogg, Co.
Minerals | Amount in |
---|
Calcium, Ca | 37 mg |
Iron, Fe | 2.8 mg |
Magnesium, Mg | 108 mg |
Phosphorus, P | 275 mg |
Potassium, K | 313 mg |
Sodium, Na | 12 mg |
Zinc, Zn | 2.6 mg |
Copper, Cu | 0.2 mg |
Manganese, Mn | 3.2 mg |
Vitamins | Amount in |
---|
Thiamin | 0.34 mg |
Riboflavin | 0.1 mg |
Niacin | 4.8 mg |
Vitamin B-6 | 0.3 mg |