Serving size:
| Proximates | Amount in |
|---|
| Water | 3 g |
| Energy | 353 kcal |
| Energy | 1477 kJ |
| Protein | 14.44 g |
| Total lipid (fat) | 1.41 g |
| Ash | 3 g |
| Carbohydrate, by difference | 78.15 g |
| Fiber, total dietary | 14.1 g |
| Sugars, total | 20 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.261 g |
| 8:0 | 0.002 g |
| 12:0 | 0.003 g |
| 14:0 | 0.003 g |
| 16:0 | 0.224 g |
| 18:0 | 0.014 g |
| Fatty acids, total monounsaturated | 0.244 g |
| 16:1 undifferentiated | 0.003 g |
| 18:1 undifferentiated | 0.241 g |
| Fatty acids, total polyunsaturated | 0.61 g |
| 18:2 undifferentiated | 0.574 g |
| 18:3 undifferentiated | 0.035 g |
| 20:4 undifferentiated | 0.001 g |
- Manufacturer
- Hain Celestial Group, Inc.
| Minerals | Amount in |
|---|
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.54 mg |
| Magnesium, Mg | 144 mg |
| Phosphorus, P | 327 mg |
| Potassium, K | 480 mg |
| Sodium, Na | 200 mg |
| Zinc, Zn | 2.89 mg |
| Copper, Cu | 0.478 mg |
| Manganese, Mn | 3.229 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 19 µg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Thiamin | 0.529 mg |
| Riboflavin | 0.6 mg |
| Niacin | 7.055 mg |
| Pantothenic acid | 0.733 mg |
| Vitamin B-6 | 0.705 mg |
| Folate, total | 141 µg |
| Folic acid | 122 µg |
| Folate, food | 19 µg |
| Folate, DFE | 226 µg |
| Choline, total | 36 mg |
| Vitamin B-12 | 2.12 µg |
| Vitamin B-12, added | 2.12 µg |
| Vitamin A, RAE | 106 µg |
| Retinol | 106 µg |
| Vitamin A, IU | 353 IU |
| Vitamin E (alpha-tocopherol) | 0.99 mg |
| Vitamin K (phylloquinone) | 2.2 µg |
