Serving size:
| Proximates | Amount in |
|---|
| Energy | 381 kcal |
| Energy | 1594 kJ |
| Protein | 4.76 g |
| Total lipid (fat) | 2.38 g |
| Carbohydrate, by difference | 80.95 g |
| Fiber, total dietary | 4.8 g |
| Sugars, total | 9.52 g |
- Nitrogen to Protein Conversion Factor
- 6.25
- Manufacturer
- General Mills Inc.
| Minerals | Amount in |
|---|
| Iron, Fe | 5.14 mg |
| Sodium, Na | 238 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 42.9 mg |
| Thiamin | 1.071 mg |
| Riboflavin | 1.214 mg |
| Niacin | 14.286 mg |
| Vitamin B-6 | 1.429 mg |
| Folate, total | 286 µg |
| Vitamin B-12 | 4.29 µg |
| Vitamin A, IU | 3571 IU |
| Vitamin D (D2 + D3) | 7.1 µg |
| Vitamin D | 286 IU |
