Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS

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ProximatesAmount in 100g
Water4.15 g
Energy380 kcal
Energy1590 kJ
Protein7.67 g
Total lipid (fat)5.02 g
Ash2.27 g
Carbohydrate, by difference80.89 g
Fiber, total dietary5 g
Sugars, total36.13 g
Sucrose28.9 g
Glucose (dextrose)4.7 g
Fructose0.8 g
Maltose1.73 g
Starch37.17 g
LipidsAmount in 100g
Fatty acids, total saturated0.885 g
14:00.011 g
16:00.762 g
17:00.002 g
18:00.09 g
20:00.008 g
22:00.005 g
24:00.007 g
Fatty acids, total monounsaturated1.586 g
16:1 undifferentiated0.007 g
16:1 c0.007 g
18:1 undifferentiated1.547 g
18:1 c1.543 g
18:1 t0.004 g
20:10.029 g
22:1 undifferentiated0.002 g
22:1 c0.002 g
Fatty acids, total polyunsaturated1.542 g
18:2 undifferentiated1.495 g
18:2 n-6 c,c1.486 g
18:2 CLAs0.001 g
18:2 t not further defined0.009 g
18:3 undifferentiated0.044 g
18:3 n-3 c,c,c (ALA)0.044 g
22:40.003 g
Fatty acids, total trans0.013 g
Fatty acids, total trans-monoenoic0.004 g
Fatty acids, total trans-polyenoic0.009 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
General Mills Inc.
MineralsAmount in 100g
Calcium, Ca434 mg
Iron, Fe22.27 mg
Magnesium, Mg74 mg
Phosphorus, P289 mg
Potassium, K222 mg
Sodium, Na648 mg
Zinc, Zn18.62 mg
Copper, Cu0.213 mg
Manganese, Mn2.173 mg
VitaminsAmount in 100g
Selenium, Se14.6 µg
Vitamin C, total ascorbic acid26.6 mg
Thiamin1.737 mg
Riboflavin1.723 mg
Niacin25.3 mg
Pantothenic acid0.439 mg
Vitamin B-63.01 mg
Folate, total741 µg
Folic acid722 µg
Folate, food19 µg
Folate, DFE1246 µg
Choline, total16.1 mg
Betaine15.2 mg
Vitamin B-126.8 µg
Vitamin B-12, added6.8 µg
Vitamin A, RAE847 µg
Retinol847 µg
Vitamin A, IU2823 IU
Lutein + zeaxanthin92 µg
Vitamin E (alpha-tocopherol)0.45 mg
Tocopherol, beta0.13 mg
Tocopherol, gamma1.92 mg
Tocopherol, delta0.8 mg
Tocotrienol, alpha0.63 mg
Tocotrienol, beta0.09 mg
Tocotrienol, gamma0.03 mg
Vitamin D (D2 + D3)3.9 µg
Vitamin D3 (cholecalciferol)3.9 µg
Vitamin D156 IU
Vitamin K (phylloquinone)1.4 µg