Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS

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ProximatesAmount in 100g
Water1.8 g
Energy383 kcal
Energy1604 kJ
Protein5.6 g
Total lipid (fat)5.2 g
Ash3.6 g
Carbohydrate, by difference83.7 g
Fiber, total dietary5.7 g
Sugars, total37.2 g
LipidsAmount in 100g
Fatty acids, total saturated1 g
14:00.001 g
16:00.664 g
18:00.28 g
20:00.024 g
22:00.012 g
Fatty acids, total monounsaturated1.7 g
16:1 undifferentiated0.005 g
18:1 undifferentiated1.67 g
20:10.025 g
Fatty acids, total polyunsaturated2.1 g
18:2 undifferentiated1.781 g
18:3 undifferentiated0.319 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
General Mills Inc.
MineralsAmount in 100g
Calcium, Ca370 mg
Iron, Fe16.7 mg
Magnesium, Mg59 mg
Phosphorus, P222 mg
Potassium, K272 mg
Sodium, Na564 mg
Zinc, Zn13.9 mg
Copper, Cu0.148 mg
Manganese, Mn0.369 mg
VitaminsAmount in 100g
Selenium, Se6.5 µg
Vitamin C, total ascorbic acid22.2 mg
Thiamin1.4 mg
Riboflavin1.6 mg
Niacin18.5 mg
Pantothenic acid0.388 mg
Vitamin B-61.852 mg
Folate, total370 µg
Folic acid351 µg
Folate, food19 µg
Folate, DFE616 µg
Choline, total12.2 mg
Vitamin B-125.6 µg
Vitamin B-12, added5.6 µg
Vitamin A, RAE527 µg
Retinol521 µg
Carotene, beta52 µg
Carotene, alpha34 µg
Vitamin A, IU1852 IU
Lutein + zeaxanthin735 µg
Vitamin E (alpha-tocopherol)0.7 mg
Vitamin D (D2 + D3)3.7 µg
Vitamin D148 IU
Vitamin K (phylloquinone)2.1 µg