Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS

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ProximatesAmount in 100g
Water2.3 g
Energy387 kcal
Energy1620 kJ
Protein7.6 g
Total lipid (fat)5.7 g
Ash3.1 g
Carbohydrate, by difference81.3 g
Fiber, total dietary6.5 g
Sugars, total34.2 g
LipidsAmount in 100g
Fatty acids, total saturated1 g
12:00.015 g
14:00.007 g
16:00.796 g
18:00.098 g
20:00.016 g
22:00.008 g
Fatty acids, total monounsaturated2.7 g
16:1 undifferentiated0.011 g
18:1 undifferentiated2.659 g
20:10.029 g
Fatty acids, total polyunsaturated1.7 g
18:2 undifferentiated1.487 g
18:3 undifferentiated0.213 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
General Mills Inc.
MineralsAmount in 100g
Calcium, Ca333 mg
Iron, Fe15 mg
Magnesium, Mg80 mg
Phosphorus, P200 mg
Potassium, K224 mg
Sodium, Na391 mg
Zinc, Zn12.5 mg
Copper, Cu0.241 mg
Manganese, Mn2.25 mg
VitaminsAmount in 100g
Selenium, Se37.5 µg
Vitamin C, total ascorbic acid20 mg
Thiamin1.3 mg
Riboflavin1.4 mg
Niacin16.7 mg
Pantothenic acid0.672 mg
Vitamin B-61.667 mg
Folate, total667 µg
Folic acid648 µg
Folate, food19 µg
Folate, DFE1120 µg
Choline, total17.1 mg
Vitamin B-125 µg
Vitamin B-12, added5 µg
Vitamin A, RAE497 µg
Retinol496 µg
Carotene, beta5 µg
Carotene, alpha2 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU1667 IU
Lutein + zeaxanthin149 µg
Vitamin E (alpha-tocopherol)0.62 mg
Vitamin D (D2 + D3)3.3 µg
Vitamin D133 IU
Vitamin K (phylloquinone)2.9 µg