Serving size:
Proximates | Amount in |
---|
Water | 3 g |
Energy | 399 kcal |
Energy | 1668 kJ |
Protein | 7.7 g |
Total lipid (fat) | 0.3 g |
Ash | 0.2 g |
Carbohydrate, by difference | 88.8 g |
Fiber, total dietary | 1.1 g |
Sugars, total | 6.11 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.041 g |
16:0 | 0.034 g |
18:0 | 0.005 g |
Fatty acids, total monounsaturated | 0.075 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.074 g |
Fatty acids, total polyunsaturated | 0.129 g |
18:2 undifferentiated | 0.126 g |
18:3 undifferentiated | 0.004 g |
- Carbohydrate Factor
- 4.16
- Fat Factor
- 8.37
- Protein Factor
- 3.46
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 43 mg |
Iron, Fe | 2.22 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 49 mg |
Potassium, K | 73 mg |
Sodium, Na | 10 mg |
Zinc, Zn | 0.27 mg |
Copper, Cu | 0.088 mg |
Manganese, Mn | 0.082 mg |
Vitamins | Amount in |
---|
Selenium, Se | 5.1 µg |
Fluoride, F | 17 µg |
Thiamin | 0.01 mg |
Riboflavin | 0.18 mg |
Niacin | 0.42 mg |
Pantothenic acid | 0.123 mg |
Vitamin B-6 | 0.063 mg |
Folate, total | 33 µg |
Folate, food | 32 µg |
Folate, DFE | 32 µg |
Choline, total | 3 mg |
Vitamin A, RAE | 10 µg |
Carotene, beta | 93 µg |
Carotene, alpha | 61 µg |
Vitamin A, IU | 205 IU |
Lutein + zeaxanthin | 1300 µg |
Vitamin E (alpha-tocopherol) | 0.14 mg |
Vitamin D (D2 + D3) | 3.6 µg |
Vitamin D | 143 IU |
Vitamin K (phylloquinone) | 0.3 µg |