Serving size:
| Proximates | Amount in |
|---|
| Water | 4.9 g |
| Energy | 375 kcal |
| Energy | 1569 kJ |
| Protein | 9.1 g |
| Total lipid (fat) | 5.5 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 78.4 g |
| Fiber, total dietary | 8 g |
| Sugars, total | 26.8 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1 g |
| Fatty acids, total monounsaturated | 2.4 g |
| Fatty acids, total polyunsaturated | 2.1 g |
- Nitrogen to Protein Conversion Factor
- 6.25
- Manufacturer
- Kellogg, Co.
| Minerals | Amount in |
|---|
| Calcium, Ca | 35 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 108 mg |
| Phosphorus, P | 282 mg |
| Potassium, K | 360 mg |
| Sodium, Na | 375 mg |
| Zinc, Zn | 2.1 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 1.82 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin A, IU | 10 IU |
