Cereals ready-to-eat, ALPEN

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ProximatesAmount in 100g
Water7.4 g
Energy352 kcal
Energy1473 kJ
Protein11.2 g
Total lipid (fat)3.3 g
Ash2.4 g
Carbohydrate, by difference75.7 g
Fiber, total dietary9.1 g
Sugars, total20 g
LipidsAmount in 100g
Fatty acids, total saturated0.496 g
8:00.003 g
12:00.008 g
14:00.005 g
16:00.418 g
18:00.028 g
Fatty acids, total monounsaturated1.327 g
16:1 undifferentiated0.017 g
18:1 undifferentiated1.306 g
Fatty acids, total polyunsaturated0.925 g
18:2 undifferentiated0.88 g
18:3 undifferentiated0.044 g
Manufacturer
The Weetabix Company
MineralsAmount in 100g
Calcium, Ca147 mg
Iron, Fe3 mg
Magnesium, Mg94 mg
Phosphorus, P371 mg
Potassium, K418 mg
Sodium, Na27 mg
Zinc, Zn3 mg
Copper, Cu0.3 mg
VitaminsAmount in 100g
Selenium, Se17.3 µg
Vitamin C, total ascorbic acid8.7 mg
Thiamin0.4 mg
Riboflavin0.4 mg
Niacin2.12 mg
Vitamin B-60.28 mg
Folate, total30 µg
Folate, food30 µg
Folate, DFE30 µg
Choline, total30.7 mg
Vitamin B-120.12 µg
Vitamin E (alpha-tocopherol)0.51 mg
Vitamin K (phylloquinone)2.5 µg