Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry

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ProximatesAmount in 100g
Water7.3 g
Energy357 kcal
Energy1494 kJ
Protein10.7 g
Total lipid (fat)1.8 g
Ash4.97 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Sugars, total0.27 g
LipidsAmount in 100g
Fatty acids, total saturated0.24 g
16:00.128 g
18:00.02 g
Fatty acids, total monounsaturated0.42 g
18:1 undifferentiated0.29 g
Fatty acids, total polyunsaturated0.64 g
18:2 undifferentiated0.398 g
18:3 undifferentiated0.008 g
The Quaker Oats, Co.
MineralsAmount in 100g
Calcium, Ca357 mg
Iron, Fe28.93 mg
Magnesium, Mg34 mg
Phosphorus, P141 mg
Potassium, K252 mg
Sodium, Na1536 mg
Zinc, Zn0.92 mg
Copper, Cu0.07 mg
Manganese, Mn0.1 mg
VitaminsAmount in 100g
Selenium, Se16 µg
Thiamin0.53 mg
Riboflavin0.61 mg
Niacin7.14 mg
Pantothenic acid0.41 mg
Vitamin B-60.23 mg
Folate, total143 µg