Cereals, MALT-O-MEAL, original, plain, dry

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ProximatesAmount in 100g
Water9.8 g
Energy365 kcal
Energy1527 kJ
Protein11.8 g
Total lipid (fat)0.54 g
Ash1 g
Carbohydrate, by difference77.26 g
Fiber, total dietary2.9 g
LipidsAmount in 100g
Fatty acids, total saturated0.08 g
Fatty acids, total monounsaturated0.05 g
Fatty acids, total polyunsaturated0.25 g
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MOM Brands
MineralsAmount in 100g
Calcium, Ca354 mg
Iron, Fe38.82 mg
Magnesium, Mg16 mg
Phosphorus, P213 mg
Potassium, K170 mg
Sodium, Na3 mg
Zinc, Zn0.57 mg
Copper, Cu0.079 mg
VitaminsAmount in 100g
Selenium, Se23.5 µg
Thiamin1.2 mg
Riboflavin1.05 mg
Niacin19.34 mg
Vitamin B-61.94 mg
Folate, total1143 µg
Folic acid1124 µg
Folate, food19 µg
Folate, DFE1930 µg
Vitamin A, IU1 IU