Serving size:
Proximates | Amount in |
---|
Water | 5.9 g |
Energy | 379 kcal |
Energy | 1586 kJ |
Protein | 19.3 g |
Total lipid (fat) | 5.4 g |
Ash | 2.4 g |
Carbohydrate, by difference | 67 g |
Fiber, total dietary | 13.2 g |
Sugars, total | 18.6 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.7 g |
Fatty acids, total monounsaturated | 2.2 g |
Fatty acids, total polyunsaturated | 1.7 g |
- Nitrogen to Protein Conversion Factor
- 6.25
- Manufacturer
- Kellogg, Co.
Minerals | Amount in |
---|
Iron, Fe | 4.6 mg |
Phosphorus, P | 74 mg |
Potassium, K | 548 mg |
Sodium, Na | 278 mg |
Zinc, Zn | 0.2 mg |
Vitamins | Amount in |
---|
Thiamin | 0.06 mg |
Riboflavin | 0.02 mg |
Niacin | 0.2 mg |
Folate, total | 10 µg |
Folate, food | 10 µg |
Folate, DFE | 10 µg |