Cereals, KASHI GO LEAN Hot Cereal, Creamy TRULY VANILLA, dry

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ProximatesAmount in 100g
Water6.9 g
Energy367 kcal
Energy1536 kJ
Protein22 g
Total lipid (fat)5.2 g
Ash4.9 g
Carbohydrate, by difference61 g
Fiber, total dietary19.3 g
Sugars, total15 g
LipidsAmount in 100g
Fatty acids, total saturated0.9 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated2.6 g
Nitrogen to Protein Conversion Factor
Kellogg, Co.
MineralsAmount in 100g
Iron, Fe3.5 mg
Magnesium, Mg25 mg
Phosphorus, P129 mg
Potassium, K702 mg
Sodium, Na277 mg
Zinc, Zn0.5 mg
VitaminsAmount in 100g
Thiamin0.17 mg
Riboflavin0.07 mg
Niacin0.5 mg