Serving size:
Proximates | Amount in |
---|
Water | 6.9 g |
Energy | 367 kcal |
Energy | 1536 kJ |
Protein | 22 g |
Total lipid (fat) | 5.2 g |
Ash | 4.9 g |
Carbohydrate, by difference | 61 g |
Fiber, total dietary | 19.3 g |
Sugars, total | 15 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.9 g |
Fatty acids, total monounsaturated | 1.5 g |
Fatty acids, total polyunsaturated | 2.6 g |
- Nitrogen to Protein Conversion Factor
- 6.25
- Manufacturer
- Kellogg, Co.
Minerals | Amount in |
---|
Iron, Fe | 3.5 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 129 mg |
Potassium, K | 702 mg |
Sodium, Na | 277 mg |
Zinc, Zn | 0.5 mg |
Vitamins | Amount in |
---|
Thiamin | 0.17 mg |
Riboflavin | 0.07 mg |
Niacin | 0.5 mg |