Serving size:
| Proximates | Amount in |
|---|
| Water | 10.9 g |
| Energy | 370 kcal |
| Energy | 1548 kJ |
| Protein | 10.5 g |
| Total lipid (fat) | 1.5 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 76.5 g |
| Fiber, total dietary | 3.8 g |
| Sugars, total | 0.2 g |
| Sucrose | 0.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.238 g |
| 14:0 | 0.001 g |
| 16:0 | 0.223 g |
| 18:0 | 0.014 g |
| Fatty acids, total monounsaturated | 0.205 g |
| 16:1 undifferentiated | 0.005 g |
| 18:1 undifferentiated | 0.2 g |
| Fatty acids, total polyunsaturated | 0.829 g |
| 18:2 undifferentiated | 0.741 g |
| 18:3 undifferentiated | 0.088 g |
- Carbohydrate Factor
- 4.12
- Fat Factor
- 8.37
- Protein Factor
- 4.05
- Nitrogen to Protein Conversion Factor
- 5.7
- Manufacturer
- B&G Foods, Inc
| Minerals | Amount in |
|---|
| Calcium, Ca | 606 mg |
| Iron, Fe | 28.6 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 115 mg |
| Potassium, K | 120 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 0.88 mg |
| Copper, Cu | 0.206 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.145 g |
| Threonine | 0.33 g |
| Isoleucine | 0.461 g |
| Leucine | 0.796 g |
| Lysine | 0.271 g |
| Methionine | 0.196 g |
| Cystine | 0.237 g |
| Phenylalanine | 0.568 g |
| Tyrosine | 0.334 g |
| Valine | 0.51 g |
| Arginine | 0.455 g |
| Histidine | 0.242 g |
| Alanine | 0.367 g |
| Aspartic acid | 0.495 g |
| Glutamic acid | 3.903 g |
| Glycine | 0.406 g |
| Proline | 1.285 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 20 µg |
| Thiamin | 0.5 mg |
| Riboflavin | 0.2 mg |
| Niacin | 4.2 mg |
| Pantothenic acid | 0.518 mg |
| Vitamin B-6 | 0.108 mg |
| Folate, total | 121 µg |
| Folic acid | 87 µg |
| Folate, food | 34 µg |
| Folate, DFE | 182 µg |
| Choline, total | 23.1 mg |
| Lutein + zeaxanthin | 16 µg |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
