Serving size:
| Proximates | Amount in |
|---|
| Water | 11.41 g |
| Energy | 359 kcal |
| Energy | 1503 kJ |
| Protein | 11.77 g |
| Total lipid (fat) | 1.47 g |
| Ash | 2.72 g |
| Carbohydrate, by difference | 72.63 g |
| Fiber, total dietary | 4.4 g |
| Sugars, total | 0.51 g |
| Sucrose | 0.41 g |
| Maltose | 0.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.295 g |
| 14:0 | 0.002 g |
| 15:0 | 0.002 g |
| 16:0 | 0.265 g |
| 17:0 | 0.001 g |
| 18:0 | 0.018 g |
| 20:0 | 0.001 g |
| 22:0 | 0.003 g |
| 24:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.183 g |
| 16:1 undifferentiated | 0.001 g |
| 16:1 c | 0.001 g |
| 18:1 undifferentiated | 0.174 g |
| 18:1 c | 0.174 g |
| 20:1 | 0.009 g |
| Fatty acids, total polyunsaturated | 0.849 g |
| 18:2 undifferentiated | 0.801 g |
| 18:2 n-6 c,c | 0.801 g |
| 18:3 undifferentiated | 0.048 g |
| 18:3 n-3 c,c,c (ALA) | 0.048 g |
- Carbohydrate Factor
- 4.12
- Fat Factor
- 8.37
- Protein Factor
- 4.05
- Manufacturer
- B&G Foods, Inc
| Minerals | Amount in |
|---|
| Calcium, Ca | 801 mg |
| Iron, Fe | 29.75 mg |
| Magnesium, Mg | 45 mg |
| Phosphorus, P | 167 mg |
| Potassium, K | 151 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 1.35 mg |
| Copper, Cu | 0.211 mg |
| Manganese, Mn | 1.347 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.115 g |
| Threonine | 0.212 g |
| Isoleucine | 0.412 g |
| Leucine | 0.85 g |
| Lysine | 0.355 g |
| Methionine | 0.18 g |
| Cystine | 0.18 g |
| Phenylalanine | 0.56 g |
| Tyrosine | 0.162 g |
| Valine | 0.512 g |
| Arginine | 0.45 g |
| Histidine | 0.25 g |
| Alanine | 0.367 g |
| Aspartic acid | 0.522 g |
| Glutamic acid | 4.005 g |
| Glycine | 0.455 g |
| Proline | 1.564 g |
| Vitamins | Amount in |
|---|
| Thiamin | 0.74 mg |
| Riboflavin | 0.375 mg |
| Niacin | 6.075 mg |
| Pantothenic acid | 0.62 mg |
| Vitamin B-6 | 0.092 mg |
| Vitamin E (alpha-tocopherol) | 0.31 mg |
| Tocopherol, beta | 0.1 mg |
| Tocopherol, gamma | 1 mg |
| Tocotrienol, alpha | 0.08 mg |
