Serving size:
| Proximates | Amount in |
|---|
| Water | 10 g |
| Energy | 371 kcal |
| Energy | 1552 kJ |
| Protein | 8.8 g |
| Total lipid (fat) | 1.2 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 79.6 g |
| Fiber, total dietary | 1.6 g |
| Sugars, total | 0.64 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.155 g |
| 12:0 | 0.001 g |
| 14:0 | 0.001 g |
| 16:0 | 0.135 g |
| 18:0 | 0.018 g |
| Fatty acids, total monounsaturated | 0.3 g |
| 16:1 undifferentiated | 0.004 g |
| 18:1 undifferentiated | 0.296 g |
| Fatty acids, total polyunsaturated | 0.516 g |
| 18:2 undifferentiated | 0.502 g |
| 18:3 undifferentiated | 0.015 g |
- Carbohydrate Factor
- 4.16
- Fat Factor
- 8.37
- Protein Factor
- 3.46
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 2 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 73 mg |
| Potassium, K | 137 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.41 mg |
| Copper, Cu | 0.075 mg |
| Manganese, Mn | 0.106 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.062 g |
| Threonine | 0.33 g |
| Isoleucine | 0.314 g |
| Leucine | 1.076 g |
| Lysine | 0.247 g |
| Methionine | 0.184 g |
| Cystine | 0.158 g |
| Phenylalanine | 0.431 g |
| Tyrosine | 0.357 g |
| Valine | 0.444 g |
| Arginine | 0.437 g |
| Histidine | 0.268 g |
| Alanine | 0.656 g |
| Aspartic acid | 0.61 g |
| Glutamic acid | 1.647 g |
| Glycine | 0.36 g |
| Proline | 0.765 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 17 µg |
| Thiamin | 0.13 mg |
| Riboflavin | 0.04 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.485 mg |
| Vitamin B-6 | 0.147 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin A, RAE | 11 µg |
| Carotene, beta | 97 µg |
| Carotene, alpha | 63 µg |
| Vitamin A, IU | 214 IU |
| Lutein + zeaxanthin | 1355 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
