Serving size:
| Proximates | Amount in |
|---|
| Water | 11.37 g |
| Energy | 368 kcal |
| Energy | 1540 kJ |
| Protein | 6.72 g |
| Total lipid (fat) | 1.49 g |
| Ash | 0.52 g |
| Carbohydrate, by difference | 79.91 g |
| Fiber, total dietary | 3.9 g |
| Sugars, total | 0.55 g |
| Sucrose | 0.55 g |
| Starch | 70.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.29 g |
| 16:0 | 0.26 g |
| 18:0 | 0.03 g |
| Fatty acids, total monounsaturated | 0.31 g |
| 18:1 undifferentiated | 0.31 g |
| Fatty acids, total polyunsaturated | 0.72 g |
| 18:2 undifferentiated | 0.695 g |
| 18:3 undifferentiated | 0.025 g |
- Carbohydrate Factor
- 4.16
- Fat Factor
- 8.37
- Protein Factor
- 3.46
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 76 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.132 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.062 g |
| Threonine | 0.33 g |
| Isoleucine | 0.314 g |
| Leucine | 1.076 g |
| Lysine | 0.247 g |
| Methionine | 0.184 g |
| Cystine | 0.158 g |
| Phenylalanine | 0.431 g |
| Tyrosine | 0.357 g |
| Valine | 0.444 g |
| Arginine | 0.437 g |
| Histidine | 0.268 g |
| Alanine | 0.656 g |
| Aspartic acid | 0.61 g |
| Glutamic acid | 1.647 g |
| Glycine | 0.36 g |
| Proline | 0.765 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 17 µg |
| Thiamin | 0.675 mg |
| Riboflavin | 0.324 mg |
| Niacin | 4.255 mg |
| Pantothenic acid | 0.231 mg |
| Vitamin B-6 | 0.131 mg |
| Folate, total | 149 µg |
| Folic acid | 100 µg |
| Folate, food | 50 µg |
| Folate, DFE | 219 µg |
| Choline, total | 14.4 mg |
| Vitamin A, RAE | 6 µg |
| Carotene, beta | 74 µg |
| Vitamin A, IU | 124 IU |
| Lutein + zeaxanthin | 1355 µg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.5 mg |
| Tocopherol, delta | 0.03 mg |
| Tocotrienol, alpha | 0.36 mg |
| Tocotrienol, gamma | 0.62 mg |
