Serving size:
| Proximates | Amount in |
|---|
| Water | 94.5 g |
| Energy | 18 kcal |
| Energy | 75 kJ |
| Protein | 0.85 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 3.65 g |
| Fiber, total dietary | 1.7 g |
| Lipids | Amount in |
|---|
| Phytosterols | 11 mg |
- Scientific Name
- Lactuca sativa
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 39 mg |
| Iron, Fe | 0.55 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 39 mg |
| Potassium, K | 330 mg |
| Sodium, Na | 11 mg |
| Zinc, Zn | 0.27 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.688 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.006 g |
| Threonine | 0.039 g |
| Isoleucine | 0.055 g |
| Leucine | 0.052 g |
| Lysine | 0.055 g |
| Methionine | 0.01 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.036 g |
| Tyrosine | 0.021 g |
| Valine | 0.046 g |
| Arginine | 0.046 g |
| Histidine | 0.015 g |
| Alanine | 0.037 g |
| Aspartic acid | 0.093 g |
| Glutamic acid | 0.119 g |
| Glycine | 0.037 g |
| Proline | 0.032 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 19.5 mg |
| Thiamin | 0.055 mg |
| Riboflavin | 0.07 mg |
| Niacin | 0.55 mg |
| Pantothenic acid | 0.183 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 46 µg |
| Folate, food | 46 µg |
| Folate, DFE | 46 µg |
| Vitamin A, RAE | 175 µg |
| Vitamin A, IU | 3500 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CELTUCE
- LEAF
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
