Serving size:
| Proximates | Amount in |
|---|
| Water | 92.51 g |
| Energy | 24 kcal |
| Energy | 100 kJ |
| Protein | 2.01 g |
| Total lipid (fat) | 0.27 g |
| Ash | 0.53 g |
| Carbohydrate, by difference | 4.68 g |
| Fiber, total dietary | 2.3 g |
| Sugars, total | 2.22 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.041 g |
| 16:0 | 0.036 g |
| 18:0 | 0.005 g |
| Fatty acids, total monounsaturated | 0.019 g |
| 18:1 undifferentiated | 0.019 g |
| Fatty acids, total polyunsaturated | 0.128 g |
| 18:2 undifferentiated | 0.029 g |
| 18:3 undifferentiated | 0.098 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.54 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 35 mg |
| Potassium, K | 193 mg |
| Sodium, Na | 24 mg |
| Zinc, Zn | 0.17 mg |
| Copper, Cu | 0.031 mg |
| Manganese, Mn | 0.197 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.026 g |
| Threonine | 0.073 g |
| Isoleucine | 0.077 g |
| Leucine | 0.118 g |
| Lysine | 0.108 g |
| Methionine | 0.028 g |
| Cystine | 0.023 g |
| Phenylalanine | 0.072 g |
| Tyrosine | 0.044 g |
| Valine | 0.101 g |
| Arginine | 0.097 g |
| Histidine | 0.041 g |
| Alanine | 0.106 g |
| Aspartic acid | 0.236 g |
| Glutamic acid | 0.268 g |
| Glycine | 0.065 g |
| Proline | 0.087 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.8 µg |
| Vitamin C, total ascorbic acid | 48.8 mg |
| Thiamin | 0.051 mg |
| Riboflavin | 0.07 mg |
| Niacin | 0.429 mg |
| Pantothenic acid | 0.136 mg |
| Vitamin B-6 | 0.123 mg |
| Folate, total | 64 µg |
| Folate, food | 64 µg |
| Folate, DFE | 64 µg |
| Choline, total | 41.9 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 7 µg |
| Vitamin A, IU | 12 IU |
| Lutein + zeaxanthin | 31 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin K (phylloquinone) | 14.8 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CAULIFLOWER
- FLORET OR FLOWER
- DIVIDED INTO PIECES
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
