Serving size:
| Proximates | Amount in |
|---|
| Water | 88.29 g |
| Energy | 41 kcal |
| Energy | 173 kJ |
| Protein | 0.93 g |
| Total lipid (fat) | 0.24 g |
| Ash | 0.97 g |
| Carbohydrate, by difference | 9.58 g |
| Fiber, total dietary | 2.8 g |
| Sugars, total | 4.74 g |
| Sucrose | 3.59 g |
| Glucose (dextrose) | 0.59 g |
| Fructose | 0.55 g |
| Starch | 1.43 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.037 g |
| 16:0 | 0.035 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.014 g |
| 16:1 undifferentiated | 0.002 g |
| 18:1 undifferentiated | 0.012 g |
| Fatty acids, total polyunsaturated | 0.117 g |
| 18:2 undifferentiated | 0.115 g |
| 18:3 undifferentiated | 0.002 g |
- Scientific Name
- Daucus carota
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 35 mg |
| Potassium, K | 320 mg |
| Sodium, Na | 69 mg |
| Zinc, Zn | 0.24 mg |
| Copper, Cu | 0.045 mg |
| Manganese, Mn | 0.143 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.012 g |
| Threonine | 0.191 g |
| Isoleucine | 0.077 g |
| Leucine | 0.102 g |
| Lysine | 0.101 g |
| Methionine | 0.02 g |
| Cystine | 0.083 g |
| Phenylalanine | 0.061 g |
| Tyrosine | 0.043 g |
| Valine | 0.069 g |
| Arginine | 0.091 g |
| Histidine | 0.04 g |
| Alanine | 0.113 g |
| Aspartic acid | 0.19 g |
| Glutamic acid | 0.366 g |
| Glycine | 0.047 g |
| Proline | 0.054 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.1 µg |
| Fluoride, F | 3.2 µg |
| Vitamin C, total ascorbic acid | 5.9 mg |
| Thiamin | 0.066 mg |
| Riboflavin | 0.058 mg |
| Niacin | 0.983 mg |
| Pantothenic acid | 0.273 mg |
| Vitamin B-6 | 0.138 mg |
| Folate, total | 19 µg |
| Folate, food | 19 µg |
| Folate, DFE | 19 µg |
| Choline, total | 8.8 mg |
| Betaine | 0.4 mg |
| Vitamin A, RAE | 835 µg |
| Carotene, beta | 8285 µg |
| Carotene, alpha | 3477 µg |
| Vitamin A, IU | 16706 IU |
| Lycopene | 1 µg |
| Lutein + zeaxanthin | 256 µg |
| Vitamin E (alpha-tocopherol) | 0.66 mg |
| Tocopherol, beta | 0.01 mg |
| Tocotrienol, alpha | 0.01 mg |
| Vitamin K (phylloquinone) | 13.2 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CARROT
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
