Serving size:
| Proximates | Amount in |
|---|
| Water | 90.04 g |
| Energy | 36 kcal |
| Energy | 152 kJ |
| Protein | 0.78 g |
| Total lipid (fat) | 0.46 g |
| Ash | 0.83 g |
| Carbohydrate, by difference | 7.9 g |
| Fiber, total dietary | 3.3 g |
| Sugars, total | 4.76 g |
| Sucrose | 4.05 g |
| Glucose (dextrose) | 0.4 g |
| Fructose | 0.31 g |
| Starch | 0.26 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.047 g |
| 12:0 | 0.003 g |
| 14:0 | 0.001 g |
| 16:0 | 0.041 g |
| 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.014 g |
| 16:1 undifferentiated | 0.004 g |
| 18:1 undifferentiated | 0.01 g |
| Fatty acids, total polyunsaturated | 0.263 g |
| 18:2 undifferentiated | 0.247 g |
| 18:3 undifferentiated | 0.017 g |
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 36 mg |
| Iron, Fe | 0.44 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 235 mg |
| Sodium, Na | 68 mg |
| Zinc, Zn | 0.33 mg |
| Copper, Cu | 0.074 mg |
| Manganese, Mn | 0.171 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.011 g |
| Threonine | 0.04 g |
| Isoleucine | 0.043 g |
| Leucine | 0.045 g |
| Lysine | 0.042 g |
| Methionine | 0.007 g |
| Cystine | 0.009 g |
| Phenylalanine | 0.034 g |
| Tyrosine | 0.021 g |
| Valine | 0.046 g |
| Arginine | 0.045 g |
| Histidine | 0.017 g |
| Alanine | 0.062 g |
| Aspartic acid | 0.144 g |
| Glutamic acid | 0.212 g |
| Glycine | 0.031 g |
| Proline | 0.03 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 2.5 mg |
| Thiamin | 0.044 mg |
| Riboflavin | 0.037 mg |
| Niacin | 0.464 mg |
| Pantothenic acid | 0.187 mg |
| Vitamin B-6 | 0.095 mg |
| Folate, total | 10 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Choline, total | 7.5 mg |
| Betaine | 0.3 mg |
| Vitamin A, RAE | 710 µg |
| Carotene, beta | 7047 µg |
| Carotene, alpha | 2958 µg |
| Vitamin A, IU | 14210 IU |
| Lycopene | 1 µg |
| Lutein + zeaxanthin | 218 µg |
| Vitamin E (alpha-tocopherol) | 0.57 mg |
| Vitamin K (phylloquinone) | 17.6 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CARROT
- ROOT, TUBER OR BULB, WITHOUT PEEL
- SOLID
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
