Serving size:
| Proximates | Amount in |
|---|
| Water | 90.32 g |
| Energy | 37 kcal |
| Energy | 155 kJ |
| Protein | 0.58 g |
| Total lipid (fat) | 0.68 g |
| Ash | 0.69 g |
| Carbohydrate, by difference | 7.73 g |
| Fiber, total dietary | 3.3 g |
| Sugars, total | 4.08 g |
| Sucrose | 3.44 g |
| Glucose (dextrose) | 0.36 g |
| Fructose | 0.28 g |
| Starch | 0.31 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.132 g |
| 12:0 | 0.007 g |
| 14:0 | 0.007 g |
| 16:0 | 0.111 g |
| 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.035 g |
| 16:1 undifferentiated | 0.007 g |
| 18:1 undifferentiated | 0.028 g |
| Fatty acids, total polyunsaturated | 0.318 g |
| 18:2 undifferentiated | 0.318 g |
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.53 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 192 mg |
| Sodium, Na | 295 mg |
| Zinc, Zn | 0.35 mg |
| Copper, Cu | 0.082 mg |
| Manganese, Mn | 0.167 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.007 g |
| Threonine | 0.119 g |
| Isoleucine | 0.048 g |
| Leucine | 0.063 g |
| Lysine | 0.063 g |
| Methionine | 0.013 g |
| Cystine | 0.051 g |
| Phenylalanine | 0.038 g |
| Tyrosine | 0.026 g |
| Valine | 0.043 g |
| Arginine | 0.057 g |
| Histidine | 0.025 g |
| Alanine | 0.07 g |
| Aspartic acid | 0.118 g |
| Glutamic acid | 0.228 g |
| Glycine | 0.029 g |
| Proline | 0.034 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 2.3 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.037 mg |
| Niacin | 0.416 mg |
| Pantothenic acid | 0.174 mg |
| Vitamin B-6 | 0.084 mg |
| Folate, total | 11 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 8.6 mg |
| Betaine | 0.1 mg |
| Vitamin A, RAE | 846 µg |
| Carotene, beta | 8199 µg |
| Carotene, alpha | 3716 µg |
| Cryptoxanthin, beta | 199 µg |
| Vitamin A, IU | 16928 IU |
| Lutein + zeaxanthin | 676 µg |
| Vitamin E (alpha-tocopherol) | 1.01 mg |
| Vitamin K (phylloquinone) | 13.6 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CARROT
- ROOT, TUBER OR BULB, WITHOUT PEEL
- SOLID
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- PREVIOUSLY FROZEN
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
