Serving size:
| Proximates | Amount in |
|---|
| Water | 90.17 g |
| Energy | 35 kcal |
| Energy | 147 kJ |
| Protein | 0.76 g |
| Total lipid (fat) | 0.18 g |
| Ash | 0.67 g |
| Carbohydrate, by difference | 8.22 g |
| Fiber, total dietary | 3 g |
| Sugars, total | 3.45 g |
| Sucrose | 2.7 g |
| Glucose (dextrose) | 0.4 g |
| Fructose | 0.36 g |
| Starch | 0.17 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.037 g |
| 16:0 | 0.035 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.007 g |
| 16:1 undifferentiated | 0.002 g |
| 18:1 undifferentiated | 0.006 g |
| Fatty acids, total polyunsaturated | 0.107 g |
| 18:2 undifferentiated | 0.105 g |
| 18:3 undifferentiated | 0.002 g |
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.34 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 235 mg |
| Sodium, Na | 302 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.017 mg |
| Manganese, Mn | 0.155 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.01 g |
| Threonine | 0.157 g |
| Isoleucine | 0.063 g |
| Leucine | 0.084 g |
| Lysine | 0.083 g |
| Methionine | 0.017 g |
| Cystine | 0.068 g |
| Phenylalanine | 0.05 g |
| Tyrosine | 0.035 g |
| Valine | 0.056 g |
| Arginine | 0.075 g |
| Histidine | 0.033 g |
| Alanine | 0.093 g |
| Aspartic acid | 0.156 g |
| Glutamic acid | 0.301 g |
| Glycine | 0.038 g |
| Proline | 0.044 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.7 µg |
| Fluoride, F | 47.5 µg |
| Vitamin C, total ascorbic acid | 3.6 mg |
| Thiamin | 0.066 mg |
| Riboflavin | 0.044 mg |
| Niacin | 0.645 mg |
| Pantothenic acid | 0.232 mg |
| Vitamin B-6 | 0.153 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 8.8 mg |
| Betaine | 0.1 mg |
| Vitamin A, RAE | 852 µg |
| Carotene, beta | 8332 µg |
| Carotene, alpha | 3776 µg |
| Vitamin A, IU | 17033 IU |
| Lutein + zeaxanthin | 194 µg |
| Vitamin E (alpha-tocopherol) | 1.03 mg |
| Tocopherol, beta | 0.02 mg |
| Tocopherol, gamma | 0.01 mg |
| Tocotrienol, alpha | 0.05 mg |
| Vitamin K (phylloquinone) | 13.7 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CARROT
- ROOT, TUBER OR BULB, WITHOUT PEEL
- SOLID
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- NO TREATMENT APPLIED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
