Serving size:
Proximates | Amount in |
---|
Water | 92.99 g |
Energy | 23 kcal |
Energy | 98 kJ |
Protein | 0.59 g |
Total lipid (fat) | 0.14 g |
Ash | 0.92 g |
Carbohydrate, by difference | 5.36 g |
Fiber, total dietary | 1.8 g |
Sugars, total | 2.46 g |
Sucrose | 1.92 g |
Glucose (dextrose) | 0.28 g |
Fructose | 0.26 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.024 g |
12:0 | 0.002 g |
14:0 | 0.001 g |
16:0 | 0.02 g |
18:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.007 g |
16:1 undifferentiated | 0.002 g |
18:1 undifferentiated | 0.005 g |
Fatty acids, total polyunsaturated | 0.068 g |
18:2 undifferentiated | 0.059 g |
18:3 undifferentiated | 0.008 g |
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 31 mg |
Iron, Fe | 0.52 mg |
Magnesium, Mg | 9 mg |
Phosphorus, P | 20 mg |
Potassium, K | 158 mg |
Sodium, Na | 34 mg |
Zinc, Zn | 0.29 mg |
Copper, Cu | 0.103 mg |
Manganese, Mn | 0.45 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.008 g |
Threonine | 0.122 g |
Isoleucine | 0.049 g |
Leucine | 0.065 g |
Lysine | 0.064 g |
Methionine | 0.013 g |
Cystine | 0.053 g |
Phenylalanine | 0.039 g |
Tyrosine | 0.027 g |
Valine | 0.044 g |
Arginine | 0.058 g |
Histidine | 0.025 g |
Alanine | 0.072 g |
Aspartic acid | 0.121 g |
Glutamic acid | 0.233 g |
Glycine | 0.03 g |
Proline | 0.035 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.4 µg |
Vitamin C, total ascorbic acid | 2 mg |
Thiamin | 0.019 mg |
Riboflavin | 0.027 mg |
Niacin | 0.421 mg |
Pantothenic acid | 0.139 mg |
Vitamin B-6 | 0.112 mg |
Folate, total | 8 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Choline, total | 6.3 mg |
Betaine | 0.1 mg |
Vitamin A, RAE | 558 µg |
Carotene, beta | 5331 µg |
Carotene, alpha | 2743 µg |
Vitamin A, IU | 11170 IU |
Vitamin E (alpha-tocopherol) | 0.73 mg |
Tocopherol, beta | 0.01 mg |
Tocopherol, gamma | 0.01 mg |
Vitamin K (phylloquinone) | 9.8 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CARROT
- ROOT, TUBER OR BULB, WITHOUT PEEL
- DIVIDED INTO PIECES
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- SALT OR SODIUM FREE FOOD
- NO SALT ADDED CLAIM OR USE
- NOT DRAINED