Carrots, canned, no salt added, solids and liquids

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ProximatesAmount in 100g
Water92.99 g
Energy23 kcal
Energy98 kJ
Protein0.59 g
Total lipid (fat)0.14 g
Ash0.92 g
Carbohydrate, by difference5.36 g
Fiber, total dietary1.8 g
Sugars, total2.46 g
Sucrose1.92 g
Glucose (dextrose)0.28 g
Fructose0.26 g
LipidsAmount in 100g
Fatty acids, total saturated0.024 g
12:00.002 g
14:00.001 g
16:00.02 g
18:00.001 g
Fatty acids, total monounsaturated0.007 g
16:1 undifferentiated0.002 g
18:1 undifferentiated0.005 g
Fatty acids, total polyunsaturated0.068 g
18:2 undifferentiated0.059 g
18:3 undifferentiated0.008 g
Carbohydrate Factor
3.84
Fat Factor
8.37
Protein Factor
2.78
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca31 mg
Iron, Fe0.52 mg
Magnesium, Mg9 mg
Phosphorus, P20 mg
Potassium, K158 mg
Sodium, Na34 mg
Zinc, Zn0.29 mg
Copper, Cu0.103 mg
Manganese, Mn0.45 mg
Amino AcidsAmount in 100g
Tryptophan0.008 g
Threonine0.122 g
Isoleucine0.049 g
Leucine0.065 g
Lysine0.064 g
Methionine0.013 g
Cystine0.053 g
Phenylalanine0.039 g
Tyrosine0.027 g
Valine0.044 g
Arginine0.058 g
Histidine0.025 g
Alanine0.072 g
Aspartic acid0.121 g
Glutamic acid0.233 g
Glycine0.03 g
Proline0.035 g
VitaminsAmount in 100g
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid2 mg
Thiamin0.019 mg
Riboflavin0.027 mg
Niacin0.421 mg
Pantothenic acid0.139 mg
Vitamin B-60.112 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total6.3 mg
Betaine0.1 mg
Vitamin A, RAE558 µg
Carotene, beta5331 µg
Carotene, alpha2743 µg
Vitamin A, IU11170 IU
Vitamin E (alpha-tocopherol)0.73 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma0.01 mg
Vitamin K (phylloquinone)9.8 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • CARROT
  • ROOT, TUBER OR BULB, WITHOUT PEEL
  • DIVIDED INTO PIECES
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • TREATMENT APPLIED NOT KNOWN
  • STERILIZED BY HEAT
  • PACKED IN WATER
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • SALT OR SODIUM FREE FOOD
  • NO SALT ADDED CLAIM OR USE
  • NOT DRAINED