Serving size:
| Proximates | Amount in |
|---|
| Water | 90.35 g |
| Energy | 35 kcal |
| Energy | 145 kJ |
| Protein | 0.64 g |
| Total lipid (fat) | 0.13 g |
| Ash | 0.63 g |
| Carbohydrate, by difference | 8.24 g |
| Fiber, total dietary | 2.9 g |
| Sugars, total | 4.76 g |
| Sucrose | 2.72 g |
| Glucose (dextrose) | 1.04 g |
| Fructose | 1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.023 g |
| 12:0 | 0.002 g |
| 14:0 | 0.001 g |
| 16:0 | 0.019 g |
| 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.007 g |
| 16:1 undifferentiated | 0.002 g |
| 18:1 undifferentiated | 0.005 g |
| Fatty acids, total polyunsaturated | 0.065 g |
| 18:2 undifferentiated | 0.057 g |
| 18:3 undifferentiated | 0.008 g |
- Scientific Name
- Daucus carota
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 32 mg |
| Iron, Fe | 0.89 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 78 mg |
| Zinc, Zn | 0.17 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.151 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.009 g |
| Threonine | 0.031 g |
| Isoleucine | 0.034 g |
| Leucine | 0.035 g |
| Lysine | 0.033 g |
| Methionine | 0.006 g |
| Cystine | 0.007 g |
| Phenylalanine | 0.026 g |
| Tyrosine | 0.016 g |
| Valine | 0.036 g |
| Arginine | 0.035 g |
| Histidine | 0.013 g |
| Alanine | 0.048 g |
| Aspartic acid | 0.112 g |
| Glutamic acid | 0.165 g |
| Glycine | 0.024 g |
| Proline | 0.024 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.036 mg |
| Niacin | 0.556 mg |
| Pantothenic acid | 0.401 mg |
| Vitamin B-6 | 0.105 mg |
| Folate, total | 27 µg |
| Folate, food | 27 µg |
| Folate, DFE | 27 µg |
| Choline, total | 7.5 mg |
| Betaine | 0.1 mg |
| Vitamin A, RAE | 690 µg |
| Carotene, beta | 6391 µg |
| Carotene, alpha | 3767 µg |
| Vitamin A, IU | 13790 IU |
| Lutein + zeaxanthin | 358 µg |
| Vitamin K (phylloquinone) | 9.4 µg |
LanguaL Codes
- FRUIT OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CARROT
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
