Carrot, dehydrated

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ProximatesAmount in 100g
Water4 g
Energy341 kcal
Energy1427 kJ
Protein8.1 g
Total lipid (fat)1.49 g
Ash6.84 g
Carbohydrate, by difference79.57 g
Fiber, total dietary23.6 g
Sugars, total38.82 g
LipidsAmount in 100g
Fatty acids, total saturated0.256 g
12:00.019 g
14:00.009 g
16:00.218 g
18:00.009 g
Fatty acids, total monounsaturated0.076 g
16:1 undifferentiated0.019 g
18:1 undifferentiated0.057 g
Fatty acids, total polyunsaturated0.73 g
18:2 undifferentiated0.635 g
18:3 undifferentiated0.095 g
Phytosterols94 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca212 mg
Iron, Fe3.93 mg
Magnesium, Mg118 mg
Phosphorus, P346 mg
Potassium, K2540 mg
Sodium, Na275 mg
Zinc, Zn1.57 mg
Copper, Cu0.37 mg
Manganese, Mn1.116 mg
Amino AcidsAmount in 100g
Tryptophan0.087 g
Threonine0.299 g
Isoleucine0.323 g
Leucine0.338 g
Lysine0.315 g
Methionine0.056 g
Cystine0.063 g
Phenylalanine0.251 g
Tyrosine0.157 g
Valine0.346 g
Arginine0.338 g
Histidine0.126 g
Alanine0.464 g
Aspartic acid1.077 g
Glutamic acid1.589 g
Proline0.228 g
VitaminsAmount in 100g
Selenium, Se8.6 µg
Vitamin C, total ascorbic acid14.6 mg
Thiamin0.534 mg
Riboflavin0.417 mg
Niacin6.567 mg
Pantothenic acid1.471 mg
Vitamin B-61.04 mg
Folate, total55 µg
Folate, food55 µg
Folate, DFE55 µg
Choline, total72.1 mg
Vitamin A, RAE3423 µg
Carotene, beta33954 µg
Carotene, alpha14251 µg
Vitamin A, IU68466 IU
Lycopene3 µg
Lutein + zeaxanthin1051 µg
Vitamin E (alpha-tocopherol)5.45 mg
Vitamin K (phylloquinone)108 µg