| Proximates | Amount in 100g |
|---|---|
| Water | 93.46 g |
| Energy | 20 kcal |
| Energy | 82 kJ |
| Protein | 0.76 g |
| Total lipid (fat) | 0.11 g |
| Ash | 0.93 g |
| Carbohydrate, by difference | 4.74 g |
| Fiber, total dietary | 1.7 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.012 g |
| 16:0 | 0.01 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.02 g |
| 18:1 undifferentiated | 0.02 g |
| Fatty acids, total polyunsaturated | 0.044 g |
| 18:2 undifferentiated | 0.044 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 72 mg |
| Iron, Fe | 0.73 mg |
| Magnesium, Mg | 43 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 392 mg |
| Sodium, Na | 412 mg |
| Zinc, Zn | 0.18 mg |
| Copper, Cu | 0.029 mg |
| Manganese, Mn | 0.133 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1 µg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.018 mg |
| Riboflavin | 0.031 mg |
| Niacin | 0.294 mg |
| Pantothenic acid | 0.097 mg |
| Vitamin B-6 | 0.042 mg |
| Folate, total | 22 µg |
| Folate, food | 22 µg |
| Folate, DFE | 22 µg |
