Serving size:
| Proximates | Amount in |
|---|
| Water | 91.38 g |
| Energy | 31 kcal |
| Energy | 128 kJ |
| Protein | 1.04 g |
| Total lipid (fat) | 0.33 g |
| Ash | 0.52 g |
| Carbohydrate, by difference | 6.73 g |
| Fiber, total dietary | 2.8 g |
| Sugars, total | 3.98 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.019 g |
| 16:0 | 0.011 g |
| 18:0 | 0.008 g |
| Fatty acids, total monounsaturated | 0.03 g |
| 18:1 undifferentiated | 0.03 g |
| Fatty acids, total polyunsaturated | 0.184 g |
| 18:2 undifferentiated | 0.157 g |
| 18:3 undifferentiated | 0.027 g |
- Scientific Name
- Averrhoa carambola
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.08 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 12 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.12 mg |
| Copper, Cu | 0.137 mg |
| Manganese, Mn | 0.037 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.008 g |
| Threonine | 0.044 g |
| Isoleucine | 0.044 g |
| Leucine | 0.077 g |
| Lysine | 0.077 g |
| Methionine | 0.021 g |
| Phenylalanine | 0.037 g |
| Tyrosine | 0.044 g |
| Valine | 0.05 g |
| Arginine | 0.021 g |
| Histidine | 0.008 g |
| Alanine | 0.071 g |
| Aspartic acid | 0.098 g |
| Glutamic acid | 0.148 g |
| Glycine | 0.05 g |
| Proline | 0.05 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 34.4 mg |
| Thiamin | 0.014 mg |
| Riboflavin | 0.016 mg |
| Niacin | 0.367 mg |
| Pantothenic acid | 0.391 mg |
| Vitamin B-6 | 0.017 mg |
| Folate, total | 12 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Choline, total | 7.6 mg |
| Vitamin A, RAE | 3 µg |
| Carotene, beta | 25 µg |
| Carotene, alpha | 24 µg |
| Vitamin A, IU | 61 IU |
| Lutein + zeaxanthin | 66 µg |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- CARAMBOLA
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
