| Proximates | Amount in 100g |
|---|---|
| Water | 0.9 g |
| Energy | 556 kcal |
| Energy | 2325 kJ |
| Protein | 5.54 g |
| Total lipid (fat) | 32.4 g |
| Ash | 0.67 g |
| Carbohydrate, by difference | 60.49 g |
| Fiber, total dietary | 6.5 g |
| Sugars, total | 47.56 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total monounsaturated | 5.14 g |
| Fatty acids, total polyunsaturated | 0.44 g |
| Cholesterol | 5 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 30 mg |
| Iron, Fe | 2.13 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 51 mg |
| Potassium, K | 502 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 0.01 mg |
| Copper, Cu | 0.02 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.3 µg |
| Riboflavin | 0.01 mg |
