Proximates | Amount in 100g |
---|---|
Water | 0.9 g |
Energy | 556 kcal |
Energy | 2325 kJ |
Protein | 5.54 g |
Total lipid (fat) | 32.4 g |
Ash | 0.67 g |
Carbohydrate, by difference | 60.49 g |
Fiber, total dietary | 6.5 g |
Sugars, total | 47.56 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total monounsaturated | 5.14 g |
Fatty acids, total polyunsaturated | 0.44 g |
Cholesterol | 5 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 30 mg |
Iron, Fe | 2.13 mg |
Magnesium, Mg | 31 mg |
Phosphorus, P | 51 mg |
Potassium, K | 502 mg |
Sodium, Na | 6 mg |
Zinc, Zn | 0.01 mg |
Copper, Cu | 0.02 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.3 µg |
Riboflavin | 0.01 mg |