Proximates | Amount in 100g |
---|---|
Water | 1.57 g |
Energy | 535 kcal |
Energy | 2240 kJ |
Protein | 3.13 g |
Total lipid (fat) | 32.18 g |
Ash | 1.2 g |
Carbohydrate, by difference | 61.72 g |
Fiber, total dietary | 1.3 g |
Sugars, total | 59.89 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 18.78 g |
Fatty acids, total monounsaturated | 9.29 g |
Fatty acids, total polyunsaturated | 1.28 g |
Cholesterol | 53 mg |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 0.57 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 61 mg |
Potassium, K | 153 mg |
Sodium, Na | 317 mg |
Zinc, Zn | 0.17 mg |
Copper, Cu | 0.04 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 0.5 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.1 mg |
Niacin | 0.13 mg |
Pantothenic acid | 0.04 mg |
Folate, total | 3 µg |
Vitamin A, IU | 718 IU |