| Proximates | Amount in 100g |
|---|---|
| Water | 1.57 g |
| Energy | 535 kcal |
| Energy | 2240 kJ |
| Protein | 3.13 g |
| Total lipid (fat) | 32.18 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 61.72 g |
| Fiber, total dietary | 1.3 g |
| Sugars, total | 59.89 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 18.78 g |
| Fatty acids, total monounsaturated | 9.29 g |
| Fatty acids, total polyunsaturated | 1.28 g |
| Cholesterol | 53 mg |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 0.57 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 61 mg |
| Potassium, K | 153 mg |
| Sodium, Na | 317 mg |
| Zinc, Zn | 0.17 mg |
| Copper, Cu | 0.04 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.13 mg |
| Pantothenic acid | 0.04 mg |
| Folate, total | 3 µg |
| Vitamin A, IU | 718 IU |