| Proximates | Amount in 100g |
|---|---|
| Water | 2.15 g |
| Energy | 398 kcal |
| Energy | 1665 kJ |
| Protein | 3.33 g |
| Total lipid (fat) | 1.67 g |
| Ash | 0.46 g |
| Carbohydrate, by difference | 92.39 g |
| Fiber, total dietary | 3.3 g |
| Sugars, total | 83.33 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.667 g |
| 14:0 | 0.002 g |
| 16:0 | 1.34 g |
| 18:0 | 0.324 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 32 mg |
| Iron, Fe | 0.59 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 55 mg |
| Potassium, K | 105 mg |
| Sodium, Na | 33 mg |
| Zinc, Zn | 0.42 mg |
| Copper, Cu | 0.134 mg |
| Manganese, Mn | 0.304 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 2.6 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.013 mg |
| Riboflavin | 0.148 mg |
| Niacin | 0.478 mg |
| Pantothenic acid | 0.06 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 5 µg |
| Folate, food | 4 µg |
| Folate, DFE | 5 µg |
| Choline, total | 5.1 mg |
| Vitamin B-12 | 0.01 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 1 IU |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 2.77 mg |
