Proximates | Amount in 100g |
---|---|
Water | 1.9 g |
Energy | 512 kcal |
Energy | 2142 kJ |
Protein | 9.7 g |
Total lipid (fat) | 34 g |
Ash | 1.8 g |
Carbohydrate, by difference | 53 g |
Fiber, total dietary | 9.7 g |
Sugars, total | 43 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 12.1 g |
Fatty acids, total trans | 0.07 g |
Cholesterol | 12 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 89 mg |
Iron, Fe | 1.1 mg |
Potassium, K | 502 mg |
Sodium, Na | 36 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 0.3 mg |
Vitamin A, IU | 68 IU |