| Proximates | Amount in 100g |
|---|---|
| Water | 1.9 g |
| Energy | 512 kcal |
| Energy | 2142 kJ |
| Protein | 9.7 g |
| Total lipid (fat) | 34 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 53 g |
| Fiber, total dietary | 9.7 g |
| Sugars, total | 43 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 12.1 g |
| Fatty acids, total trans | 0.07 g |
| Cholesterol | 12 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 89 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 502 mg |
| Sodium, Na | 36 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 0.3 mg |
| Vitamin A, IU | 68 IU |
