| Proximates | Amount in 100g |
|---|---|
| Water | 8.3 g |
| Energy | 375 kcal |
| Energy | 1569 kJ |
| Protein | 2 g |
| Total lipid (fat) | 7.5 g |
| Ash | 1.31 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 0.2 g |
| Sugars, total | 48 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 5.5 g |
| 4:0 | 0.005 g |
| 6:0 | 0.047 g |
| 8:0 | 0.496 g |
| 10:0 | 0.352 g |
| 12:0 | 2.798 g |
| 14:0 | 1.05 g |
| 16:0 | 0.56 g |
| 18:0 | 0.189 g |
| 20:0 | 0.002 g |
| Fatty acids, total monounsaturated | 1.03 g |
| 16:1 undifferentiated | 0.005 g |
| 18:1 undifferentiated | 1.025 g |
| Fatty acids, total polyunsaturated | 0.338 g |
| 18:2 undifferentiated | 0.336 g |
| 18:3 undifferentiated | 0.002 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 44 mg |
| Sodium, Na | 295 mg |
| Zinc, Zn | 0.49 mg |
| Copper, Cu | 0.026 mg |
| Manganese, Mn | 0.038 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.3 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.044 mg |
| Niacin | 0.069 mg |
| Pantothenic acid | 0.082 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 2.5 mg |
| Vitamin B-12 | 0.06 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
