Proximates | Amount in 100g |
---|---|
Water | 8.3 g |
Energy | 375 kcal |
Energy | 1569 kJ |
Protein | 2 g |
Total lipid (fat) | 7.5 g |
Ash | 1.31 g |
Carbohydrate, by difference | 80 g |
Fiber, total dietary | 0.2 g |
Sugars, total | 48 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 5.5 g |
4:0 | 0.005 g |
6:0 | 0.047 g |
8:0 | 0.496 g |
10:0 | 0.352 g |
12:0 | 2.798 g |
14:0 | 1.05 g |
16:0 | 0.56 g |
18:0 | 0.189 g |
20:0 | 0.002 g |
Fatty acids, total monounsaturated | 1.03 g |
16:1 undifferentiated | 0.005 g |
18:1 undifferentiated | 1.025 g |
Fatty acids, total polyunsaturated | 0.338 g |
18:2 undifferentiated | 0.336 g |
18:3 undifferentiated | 0.002 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 35 mg |
Iron, Fe | 0.2 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 28 mg |
Potassium, K | 44 mg |
Sodium, Na | 295 mg |
Zinc, Zn | 0.49 mg |
Copper, Cu | 0.026 mg |
Manganese, Mn | 0.038 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 1.3 µg |
Vitamin C, total ascorbic acid | 0.8 mg |
Thiamin | 0.06 mg |
Riboflavin | 0.044 mg |
Niacin | 0.069 mg |
Pantothenic acid | 0.082 mg |
Vitamin B-6 | 0.009 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 2.5 mg |
Vitamin B-12 | 0.06 µg |
Vitamin E (alpha-tocopherol) | 0.3 mg |