| Proximates | Amount in 100g |
|---|---|
| Water | 1.9 g |
| Energy | 517 kcal |
| Energy | 2164 kJ |
| Protein | 8.21 g |
| Total lipid (fat) | 26.23 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 62.06 g |
| Fiber, total dietary | 7.8 g |
| Sugars, total | 34.96 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 14.007 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 1070 mg |
| Iron, Fe | 3.45 mg |
| Sodium, Na | 40 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 37.9 mg |
| Vitamin B-6 | 1.5 mg |
| Folate, total | 200 µg |
| Folate, food | 200 µg |
| Vitamin B-12 | 3 µg |
| Vitamin A, IU | 27 IU |
| Vitamin E (alpha-tocopherol) | 10.13 mg |
