| Proximates | Amount in 100g |
|---|---|
| Water | 2.9 g |
| Energy | 525 kcal |
| Energy | 2197 kJ |
| Protein | 6.35 g |
| Total lipid (fat) | 28.68 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 60.37 g |
| Fiber, total dietary | 9.1 g |
| Sugars, total | 38.99 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 13.07 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 985 mg |
| Iron, Fe | 3.18 mg |
| Sodium, Na | 8 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 34.2 mg |
| Vitamin B-6 | 1.364 mg |
| Folate, total | 182 µg |
| Folate, food | 182 µg |
| Vitamin B-12 | 2.73 µg |
| Vitamin A, IU | 25 IU |
| Vitamin E (alpha-tocopherol) | 9.2 mg |
