| Proximates | Amount in 100g |
|---|---|
| Water | 1.1 g |
| Energy | 520 kcal |
| Energy | 2175 kJ |
| Protein | 6.24 g |
| Total lipid (fat) | 27.84 g |
| Ash | 0.96 g |
| Carbohydrate, by difference | 63.64 g |
| Fiber, total dietary | 1.9 g |
| Sugars, total | 53.96 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 17.99 g |
| Fatty acids, total monounsaturated | 4.91 g |
| Fatty acids, total polyunsaturated | 0.51 g |
| Cholesterol | 9 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 138 mg |
| Iron, Fe | 0.84 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 294 mg |
| Sodium, Na | 64 mg |
| Zinc, Zn | 0.07 mg |
| Copper, Cu | 0.01 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 1.3 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.17 mg |
| Niacin | 0.18 mg |
| Pantothenic acid | 0.04 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Vitamin A, IU | 92 IU |
