| Proximates | Amount in 100g |
|---|---|
| Water | 0.86 g |
| Energy | 530 kcal |
| Energy | 2217 kJ |
| Protein | 3.94 g |
| Total lipid (fat) | 30.38 g |
| Ash | 1.16 g |
| Carbohydrate, by difference | 63.39 g |
| Fiber, total dietary | 2 g |
| Sugars, total | 60.02 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 15.62 g |
| Fatty acids, total monounsaturated | 8.8 g |
| Fatty acids, total polyunsaturated | 2.55 g |
| Cholesterol | 19 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 86 mg |
| Iron, Fe | 0.78 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 71 mg |
| Potassium, K | 210 mg |
| Sodium, Na | 245 mg |
| Zinc, Zn | 0.11 mg |
| Copper, Cu | 0.03 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.11 mg |
| Niacin | 0.09 mg |
| Pantothenic acid | 0.01 mg |
| Folate, total | 1 µg |
| Vitamin A, IU | 232 IU |
