Proximates | Amount in 100g |
---|---|
Water | 0.86 g |
Energy | 530 kcal |
Energy | 2217 kJ |
Protein | 3.94 g |
Total lipid (fat) | 30.38 g |
Ash | 1.16 g |
Carbohydrate, by difference | 63.39 g |
Fiber, total dietary | 2 g |
Sugars, total | 60.02 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 15.62 g |
Fatty acids, total monounsaturated | 8.8 g |
Fatty acids, total polyunsaturated | 2.55 g |
Cholesterol | 19 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 86 mg |
Iron, Fe | 0.78 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 71 mg |
Potassium, K | 210 mg |
Sodium, Na | 245 mg |
Zinc, Zn | 0.11 mg |
Copper, Cu | 0.03 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 0.8 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.11 mg |
Niacin | 0.09 mg |
Pantothenic acid | 0.01 mg |
Folate, total | 1 µg |
Vitamin A, IU | 232 IU |