| Proximates | Amount in 100g |
|---|---|
| Water | 10.85 g |
| Energy | 383 kcal |
| Energy | 1602 kJ |
| Protein | 1.05 g |
| Total lipid (fat) | 5.45 g |
| Ash | 0.34 g |
| Carbohydrate, by difference | 82.15 g |
| Sugars, total | 79.77 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 3.382 g |
| 4:0 | 0.199 g |
| 6:0 | 0.133 g |
| 8:0 | 0.088 g |
| 10:0 | 0.161 g |
| 12:0 | 0.165 g |
| 14:0 | 0.498 g |
| 16:0 | 1.441 g |
| 17:0 | 0.031 g |
| 18:0 | 0.659 g |
| 20:0 | 0.007 g |
| Fatty acids, total monounsaturated | 1.399 g |
| 16:1 undifferentiated | 0.052 g |
| 18:1 undifferentiated | 1.341 g |
| 20:1 | 0.005 g |
| Fatty acids, total polyunsaturated | 0.227 g |
| 18:2 undifferentiated | 0.186 g |
| 18:3 undifferentiated | 0.04 g |
| Fatty acids, total trans | 0.179 g |
| Cholesterol | 15 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 38 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 49 mg |
| Sodium, Na | 47 mg |
| Zinc, Zn | 0.15 mg |
| Copper, Cu | 0.004 mg |
| Manganese, Mn | 0.002 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.7 µg |
| Thiamin | 0.014 mg |
| Riboflavin | 0.074 mg |
| Niacin | 0.038 mg |
| Pantothenic acid | 0.119 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 5.3 mg |
| Vitamin B-12 | 0.08 µg |
| Vitamin A, RAE | 46 µg |
| Retinol | 45 µg |
| Carotene, beta | 10 µg |
| Vitamin A, IU | 168 IU |
| Vitamin E (alpha-tocopherol) | 0.14 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
