Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe

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ProximatesAmount in 100g
Water7.12 g
Energy474 kcal
Energy1982 kJ
Protein3.24 g
Total lipid (fat)21.11 g
Ash0.84 g
Carbohydrate, by difference67.69 g
Fiber, total dietary2.1 g
LipidsAmount in 100g
Fatty acids, total saturated10.378 g
4:00.315 g
6:00.198 g
8:00.114 g
10:00.242 g
12:00.253 g
14:00.765 g
16:04.492 g
17:00.064 g
18:03.801 g
20:00.088 g
22:00.006 g
Fatty acids, total monounsaturated5.506 g
16:1 undifferentiated0.123 g
16:1 c0.087 g
18:1 undifferentiated5.355 g
18:1 c1.539 g
18:1 t0.27 g
20:10.019 g
Fatty acids, total polyunsaturated4.081 g
18:2 undifferentiated3.349 g
18:2 n-6 c,c0.196 g
18:2 CLAs0.024 g
18:2 i0.027 g
18:3 undifferentiated0.732 g
18:3 n-3 c,c,c (ALA)0.029 g
Fatty acids, total trans0.297 g
Fatty acids, total trans-monoenoic0.27 g
Fatty acids, total trans-polyenoic0.027 g
Cholesterol23 mg
MineralsAmount in 100g
Calcium, Ca49 mg
Iron, Fe1.11 mg
Magnesium, Mg46 mg
Phosphorus, P88 mg
Potassium, K170 mg
Sodium, Na79 mg
Zinc, Zn0.76 mg
Copper, Cu0.319 mg
Manganese, Mn0.47 mg
VitaminsAmount in 100g
Selenium, Se2.3 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.042 mg
Riboflavin0.082 mg
Niacin0.232 mg
Pantothenic acid0.156 mg
Vitamin B-60.054 mg
Folate, total11 µg
Folate, food11 µg
Folate, DFE11 µg
Vitamin B-120.03 µg
Vitamin A, RAE68 µg
Retinol68 µg
Vitamin A, IU228 IU
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)0.59 mg
Vitamin K (phylloquinone)2.4 µg