| Proximates | Amount in 100g |
|---|---|
| Water | 6.79 g |
| Energy | 462 kcal |
| Energy | 1932 kJ |
| Protein | 6.19 g |
| Total lipid (fat) | 21.19 g |
| Ash | 1.46 g |
| Carbohydrate, by difference | 63.81 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 56.92 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 12.72 g |
| Fatty acids, total monounsaturated | 5.29 g |
| Fatty acids, total polyunsaturated | 0.63 g |
| Cholesterol | 27 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 213 mg |
| Iron, Fe | 1.09 mg |
| Phosphorus, P | 150 mg |
| Potassium, K | 341 mg |
| Sodium, Na | 122 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 1.7 mg |
| Vitamin A, IU | 303 IU |
