| Proximates | Amount in 100g |
|---|---|
| Water | 8.2 g |
| Energy | 479 kcal |
| Energy | 2003 kJ |
| Protein | 4.13 g |
| Total lipid (fat) | 26.93 g |
| Ash | 1.23 g |
| Carbohydrate, by difference | 59.51 g |
| Fiber, total dietary | 5 g |
| Sugars, total | 48.34 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 17.59 g |
| Fatty acids, total monounsaturated | 5.26 g |
| Fatty acids, total polyunsaturated | 1.18 g |
| Cholesterol | 4 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 64 mg |
| Iron, Fe | 1.27 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 254 mg |
| Sodium, Na | 142 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin A, IU | 42 IU |
