| Proximates | Amount in 100g |
|---|---|
| Water | 16.7 g |
| Energy | 322 kcal |
| Energy | 1345 kJ |
| Protein | 0.34 g |
| Total lipid (fat) | 0.07 g |
| Ash | 0.14 g |
| Carbohydrate, by difference | 82.74 g |
| Fiber, total dietary | 1.6 g |
| Sugars, total | 80.68 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.01 g |
| 16:0 | 0.008 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.008 g |
| 18:1 undifferentiated | 0.008 g |
| Fatty acids, total polyunsaturated | 0.02 g |
| 18:2 undifferentiated | 0.013 g |
| 18:3 undifferentiated | 0.008 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.17 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 5 mg |
| Potassium, K | 56 mg |
| Sodium, Na | 98 mg |
| Zinc, Zn | 0.05 mg |
| Copper, Cu | 0.029 mg |
| Manganese, Mn | 0.111 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.6 µg |
| Choline, total | 2.2 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 9 µg |
| Cryptoxanthin, beta | 5 µg |
| Vitamin A, IU | 19 IU |
| Lutein + zeaxanthin | 11 µg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin K (phylloquinone) | 0.3 µg |