| Proximates | Amount in 100g |
|---|---|
| Water | 79.7 g |
| Energy | 71 kcal |
| Energy | 299 kJ |
| Protein | 3.17 g |
| Total lipid (fat) | 0.79 g |
| Ash | 2.84 g |
| Carbohydrate, by difference | 13.49 g |
| Fiber, total dietary | 2.4 g |
| Sugars, total | 2.38 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.397 g |
| Cholesterol | 4 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.86 mg |
| Potassium, K | 833 mg |
| Sodium, Na | 516 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin A, IU | 794 IU |
