| Proximates | Amount in 100g |
|---|---|
| Water | 71.2 g |
| Energy | 111 kcal |
| Energy | 465 kJ |
| Protein | 6.35 g |
| Total lipid (fat) | 0.79 g |
| Ash | 2.61 g |
| Carbohydrate, by difference | 19.05 g |
| Fiber, total dietary | 4 g |
| Sugars, total | 1.59 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.397 g |
| Fatty acids, total polyunsaturated | 0.397 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 32 mg |
| Iron, Fe | 2.14 mg |
| Potassium, K | 270 mg |
| Sodium, Na | 635 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin A, IU | 595 IU |