| Proximates | Amount in 100g |
|---|---|
| Water | 86.8 g |
| Energy | 53 kcal |
| Energy | 222 kJ |
| Protein | 2.86 g |
| Total lipid (fat) | 1.22 g |
| Ash | 1.75 g |
| Carbohydrate, by difference | 7.35 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 1.63 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.408 g |
| Fatty acids, total monounsaturated | 0.612 g |
| Fatty acids, total polyunsaturated | 0.204 g |
| Cholesterol | 4 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.29 mg |
| Potassium, K | 249 mg |
| Sodium, Na | 167 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 2.4 mg |
| Vitamin A, IU | 306 IU |
