| Proximates | Amount in 100g |
|---|---|
| Water | 87.41 g |
| Energy | 53 kcal |
| Energy | 220 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 1.98 g |
| Ash | 1.87 g |
| Carbohydrate, by difference | 7.63 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 0.25 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.34 g |
| Fatty acids, total monounsaturated | 0.41 g |
| Fatty acids, total polyunsaturated | 1.12 g |
| Fatty acids, total trans | 0.01 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.31 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 27 mg |
| Potassium, K | 435 mg |
| Sodium, Na | 392 mg |
| Zinc, Zn | 0.18 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 0.1 mg |
