Cake, shortcake, biscuit-type, prepared from recipe

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ProximatesAmount in 100g
Water28.4 g
Energy346 kcal
Energy1448 kJ
Protein6.1 g
Total lipid (fat)14.2 g
Ash2.8 g
Carbohydrate, by difference48.5 g
LipidsAmount in 100g
Fatty acids, total saturated3.772 g
4:00.022 g
6:00.013 g
8:00.008 g
10:00.017 g
12:00.02 g
14:00.122 g
16:02.095 g
18:01.472 g
Fatty acids, total monounsaturated6.045 g
16:1 undifferentiated0.016 g
18:1 undifferentiated6.028 g
Fatty acids, total polyunsaturated3.632 g
18:2 undifferentiated3.402 g
18:3 undifferentiated0.23 g
Cholesterol3 mg
MineralsAmount in 100g
Calcium, Ca205 mg
Iron, Fe2.54 mg
Magnesium, Mg16 mg
Phosphorus, P143 mg
Potassium, K106 mg
Sodium, Na506 mg
Zinc, Zn0.48 mg
Copper, Cu0.076 mg
Manganese, Mn0.33 mg
Amino AcidsAmount in 100g
Tryptophan0.076 g
Threonine0.184 g
Isoleucine0.238 g
Leucine0.449 g
Lysine0.197 g
Methionine0.115 g
Cystine0.115 g
Phenylalanine0.302 g
Tyrosine0.203 g
Valine0.273 g
Arginine0.24 g
Histidine0.14 g
Alanine0.197 g
Aspartic acid0.292 g
Glutamic acid1.897 g
Glycine0.201 g
Proline0.681 g
VitaminsAmount in 100g
Selenium, Se17 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.311 mg
Riboflavin0.272 mg
Niacin2.573 mg
Pantothenic acid0.248 mg
Vitamin B-60.03 mg
Folate, total53 µg
Folic acid43 µg
Folate, food10 µg
Folate, DFE83 µg
Vitamin B-120.07 µg
Vitamin A, RAE18 µg
Retinol17 µg
Vitamin A, IU72 IU