| Proximates | Amount in 100g |
|---|---|
| Water | 3.73 g |
| Energy | 366 kcal |
| Energy | 1530 kJ |
| Protein | 6.4 g |
| Total lipid (fat) | 0.27 g |
| Ash | 3.47 g |
| Carbohydrate, by difference | 86.13 g |
| Fiber, total dietary | 0.5 g |
| Sugars, total | 61.33 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.06 g |
| 16:0 | 0.057 g |
| 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.038 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.037 g |
| Fatty acids, total polyunsaturated | 0.18 g |
| 18:2 undifferentiated | 0.17 g |
| 18:3 undifferentiated | 0.01 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 153 mg |
| Iron, Fe | 0.27 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 337 mg |
| Potassium, K | 91 mg |
| Sodium, Na | 822 mg |
| Zinc, Zn | 0.16 mg |
| Copper, Cu | 0.094 mg |
| Manganese, Mn | 0.142 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.112 g |
| Threonine | 0.376 g |
| Isoleucine | 0.47 g |
| Leucine | 0.721 g |
| Lysine | 0.552 g |
| Methionine | 0.279 g |
| Cystine | 0.223 g |
| Phenylalanine | 0.497 g |
| Tyrosine | 0.327 g |
| Valine | 0.533 g |
| Arginine | 0.457 g |
| Histidine | 0.194 g |
| Alanine | 0.47 g |
| Aspartic acid | 0.813 g |
| Glutamic acid | 1.441 g |
| Glycine | 0.306 g |
| Proline | 0.443 g |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 12.6 µg |
| Riboflavin | 0.267 mg |
| Niacin | 0.267 mg |
| Pantothenic acid | 0.264 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 42 µg |
| Folic acid | 25 µg |
| Folate, food | 17 µg |
| Folate, DFE | 60 µg |
| Choline, total | 2.7 mg |
| Vitamin B-12 | 0.05 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
