Serving size:
| Proximates | Amount in |
|---|
| Water | 91 g |
| Energy | 27 kcal |
| Energy | 113 kJ |
| Protein | 2 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 6.1 g |
| Fiber, total dietary | 3.1 g |
| Sugars, total | 2.27 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.013 g |
| 16:0 | 0.012 g |
| 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.007 g |
| 18:1 undifferentiated | 0.007 g |
| Fatty acids, total polyunsaturated | 0.049 g |
| 18:2 undifferentiated | 0.021 g |
| 18:3 undifferentiated | 0.028 g |
- Scientific Name
- Brassica oleracea (Capitata Group)
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 42 mg |
| Potassium, K | 230 mg |
| Sodium, Na | 28 mg |
| Zinc, Zn | 0.27 mg |
| Copper, Cu | 0.062 mg |
| Manganese, Mn | 0.18 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.02 g |
| Threonine | 0.069 g |
| Isoleucine | 0.101 g |
| Leucine | 0.103 g |
| Lysine | 0.094 g |
| Methionine | 0.02 g |
| Cystine | 0.017 g |
| Phenylalanine | 0.064 g |
| Tyrosine | 0.034 g |
| Valine | 0.085 g |
| Arginine | 0.114 g |
| Histidine | 0.041 g |
| Alanine | 0.07 g |
| Aspartic acid | 0.197 g |
| Glutamic acid | 0.445 g |
| Glycine | 0.044 g |
| Proline | 0.393 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 31 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.187 mg |
| Vitamin B-6 | 0.19 mg |
| Folate, total | 80 µg |
| Folate, food | 80 µg |
| Folate, DFE | 80 µg |
| Choline, total | 12.3 mg |
| Betaine | 0.5 mg |
| Vitamin A, RAE | 50 µg |
| Carotene, beta | 600 µg |
| Vitamin A, IU | 1000 IU |
| Lutein + zeaxanthin | 77 µg |
| Vitamin E (alpha-tocopherol) | 0.17 mg |
| Vitamin K (phylloquinone) | 68.8 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SAVOY CABBAGE
- HEAD (PLANT)
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
